Expand your weight training routine with the Harbinger Polypropylene Dip Belt. The contoured design of this belt provides back and upper body support, fitting comfortably during serious training. The 30-inch steel chain and carabiner mechanism allow weight to easily be added for chin-ups and dips helping to develop power and strength in triceps and chest. The Harbinger Polypropylene Dip Belt features thick polypropylene construction with heavy-duty steel grommets to secure the chain to belt for maximum durability. Adjustable, one size fits all.