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BATTLE ROPE

BATTLE ROPE

Vendor
American Brand Fitness
Regular price
₦60,000.00
Regular price
Sale price
₦60,000.00
Unit price
per 
Availability
Sold out
Shipping calculated at checkout.

No, this is not a rope you can use to go into battle against your enemies oo :)

According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That's more than burpees and squats) 



With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it's good for both strength and endurance workouts.






38mm x 10m black battle rope.

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